The BackAware
Wall of Love.
Back rehab. Pilates. Running. Gym. Everyday movement. See what people say when they can actually see and feel feedback on how they move.
“Great App”
A busy shift-working mum says Sports Pilates and Back Pilates helped her lower-back stiffness while letting her train whenever her schedule allowed.
TIME BEST INVENTIONS 2024
Pain-free mornings after eight weeks.
Louise reported a major improvement in morning lower-back stiffness and soreness after combining the belt with weekly Pilates.
“Like having the physio beside you!”
The reviewer says the belt helped with correct positioning during physio and core work, while the workouts supported stronger running and fewer back problems.
“BackAware Belt giving instant feedback to athletes on their technique is a game changer.”
Like having the coach alongside you.
Brian says the belt gives confidence during online Pilates, travels easily and combines well with ongoing support and weekly interaction.
“Like having every lift and exercise supervised by a physiotherapist”
A simple way to communicate the idea behind BackAware: feedback while you actually move.
PBs, stronger running and getting to marathon start lines healthy.
Conor says Sports Pilates improved his strength and efficiency, while the belt gives feedback on position during exercises.
Helpful for home PT exercises with osteoporosis.
Tori bought BackAware for her mum after seeing it in TIME and says the belt and training videos have been very helpful for her exercises.
“Huge applications from the Back Pain Patient to the Elite Athlete.”
“Best app ever!”
A US runner praises the mix of Sports Pilates, injury rehab, strength, mobility and running content inside the app.
Back felt much better within days.
Rory found setup quick and says the exercise videos were easy to understand and follow.
“Great to have a tool like the BackAware Belt to offer me that insight and technology to help my gym.”
More interaction. More feedback. Better engagement.
Matthew says the belt makes Sports Pilates more engaging and helps him stay aware of posture throughout the class.
The vibration makes poor positions obvious.
Sean says the belt helps him monitor his back during Pilates and gives him confidence that he is performing the movements correctly.
Confidence that each position is being performed correctly.
Paul says BackAware keeps him concentrating through the class and gives reassurance about posture and positioning.
Back pain stopped getting in the way of running.
Dave says the Pilates programme helped him return to consistent running, with greater strength and confidence after previous periods where back pain stopped him exercising.
100+
Android downloads shown on the current Google Play listing.
Online Pilates, but with reassurance when posture slips.
Kieran says the belt revealed lower-back movement he had not realised was happening during some exercises.
No reviews in this category yet.
More love from Android users.
Customer reviews covering Pilates, running, rehab, back pain, injury prevention and the belt itself.
As a not tech savvy 50 plus yr old I love this app. Easy to navigate and lots of choice. Expert physio led exercises. Definitely appropriate for all ages and levels of fitness as exercises can be adapted to suit individual needs. Really like that it offers options to target different areas, ideal for anyone post injury for rehab. Saw a huge difference after 2 months and was able to complete 2 half marathons pain and injury free.
The Back Aware belt is used in conjunction with weekly pilates classes. The classes are a perfect balance of challenge & variety, tailored for runners. Every moment of the class is used well. It's the best spent 45 minutes of the week - all at home, with a band & weight or two, at any time that suits. The app is user-friendly, never glitchy & a great way to store & keep track of classes done. This keeps me running injury free!
I started back pilates with Eoin a number of years ago. I had a back problem at the time & doctors could do nothing for me. I couldn't garden or play golf. Not long after I started the pilates, the improvement was evident and continued. I have kept up the pilates, but recently, between gardening & golf, I find it difficult to get time for the pilates! - such has been the improvement. I would highly recommend Eoin's back pilates classes.
Highly rate this app, one pilates class a week from this platform has kept me injury free while training for a marathon. Also, has loads of shorter add on sessions if you want extra. Aswell as sessions to target specific areas in the body that are tight or injured. worth every cent.
A great App and top quality program. I would highly recommend this to anyone, especially people with a busy lifestyle who need to squeeze in a pilates workout whenever they can.
As someone who enjoys both pilates and running, this app provides me with programme I need to remain injury free and excel in both. Highly recommend for all abilities.
This is a wonderful app, i had alot of back trouble previously ,have been using it for the last 2 years and have been doing the pilates twice a week and have been injury free since. It gives the confidence to know that you are in the correct position. The amount of content on the app is brilliant.
Excellent app and super-helpful videos! Eoin's pilates guidance is clear and enthusiastic, and helps me stay injury free. Would recommend for all runners and triathletes.
Super app for Pilates/ injury prevention / injury rehab and lots more. Really easy to follow and making a big difference to my Strength & Conditioning. You won't regret going with this
Great to have all the pilates and workout content in one easy-to-use app.
Really useful app with demos and expert advice. Keeps me running and getting stronger year on year
Great app to use. Easy to follow classes & a variety of content available.