"Like having every lift and exercise supervised by a physiotherapist"

THE IRISH TIMES

"Huge Applications from Back Pain Patients to Elite Athletes"

Prof. Liam Hennessy (Former Strength Coach of Irish Rugby)

"BackAware giving athletes instant feedback on their technique is a Game Changer. "

Declan Considine (Football Ireland)

The BackAware™ is a wearable technology that provides instant feedback on your back position.

<h3>Instant feedback while exercising</h3>

Instant feedback while exercising

The BackAware™ shows your back position on your screen and vibrates on your belt when in a poor position

<h3>Sit and lift correctly</h3>

Sit and lift correctly

Using real-time biofeedback it teaches you how to sit and lift to avoid pain and discomfort.

Improve your core health and posture

  • Lift & Exercise with confidence

    Dramatically reduce the risk of hurting your back with instant feedback on good and poor posture.

  • Improve Posture & Strength

    Posture Tracker allows you to sit and exercise with great form, building the muscles and posture you are trying to attain

  • Have your Own PT at Home

    Follow along classes so you do the right exercises. BackAware monitors your form so you do these exercises safely and correctly.

  • Game changer

    “BackAware Belt giving instant feedback to athletes on their technique is a game changer.”

    – Declan Considine

    FAI Performance Centre

  • Key for rehabilitation

    “The BackAware Belt looks helpful for patients to learn how to keep their back and pelvis in the best alignment…”

    – Katie Nolan

    Charted Physiotherapist with Spine Excellence

  • Technology to help

    “Great to have a tool like the BackAware Belt to offer me that insight and technology to help my gym”

    – Aoife Lynch

    World Relay Medallist, 2021

  • Key for rehabilitation

    “The BackAware Belt looks helpful for patients to learn how to keep their back and pelvis in the best alignment…”

    – Katie Nolan

    Charted Physiotherapist with Spine Excellence

STAY SUPPLE & FLEXIBLE

How it works

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See your back position on phone app

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Follow Along Workouts

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Use it at your desk

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Get the most from your BackAware™ Belt

Our Exercise LIbrary and Courses are included with your Subscription to BackAware™

  • Whether for Back Rehab, healthy sitting habits or getting in shape.

    Whether for Back Rehab, healthy sitting habits or getting in shape.

  • Get the most out of the time and effort you put into your health and fitness.

    Get the most out of the time and effort you put into your health and fitness.

<h4>Gym workouts</h4>

Gym workouts

Get Stronger Safely.
<h4>Back Pilates</h4>

Back Pilates

Healthier and Stronger Spine.
<h4>Sports pilates</h4>

Sports pilates

Intense Pilates Burn.
<h4>Mobility Routines</h4>

Mobility Routines

Move Better. Feel Better.

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