How it Works
Instant feeback on your back position
For Better Posture, Lifting and Exercise Technique.
Rated ⭐⭐⭐⭐⭐ 4.9 on Google Reviews
"Like having every lift and exercise supervised by a physiotherapist"
THE IRISH TIMES
"Huge Applications from Back Pain Patients to Elite Athletes"
Prof. Liam Hennessy (Former Strength Coach of Irish Rugby)
"BackAware giving athletes instant feedback on their technique is a Game Changer. "
Declan Considine (Football Ireland)
What is the BackAware™ Belt?
The BackAware™ is a wearable technology that provides instant feedback on your back position.
Instant feedback while exercising
The BackAware™ shows your back position on your screen and vibrates on your belt when in a poor position
Sit and lift correctly
Using real-time biofeedback it teaches you how to sit and lift to avoid pain and discomfort.
Benefits of BackAware™ Belt
Improve your core health and posture
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Lift & Exercise with confidence
Dramatically reduce the risk of hurting your back with instant feedback on good and poor posture.
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Improve Posture & Strength
Posture Tracker allows you to sit and exercise with great form, building the muscles and posture you are trying to attain
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Have your Own PT at Home
Follow along classes so you do the right exercises. BackAware monitors your form so you do these exercises safely and correctly.
What users tell about BackAware™ Belt
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Game changer
“BackAware Belt giving instant feedback to athletes on their technique is a game changer.”
– Declan Considine
FAI Performance Centre
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Key for rehabilitation
“The BackAware Belt looks helpful for patients to learn how to keep their back and pelvis in the best alignment…”
– Katie Nolan
Charted Physiotherapist with Spine Excellence
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Technology to help
“Great to have a tool like the BackAware Belt to offer me that insight and technology to help my gym”
– Aoife Lynch
World Relay Medallist, 2021
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Key for rehabilitation
“The BackAware Belt looks helpful for patients to learn how to keep their back and pelvis in the best alignment…”
– Katie Nolan
Charted Physiotherapist with Spine Excellence
How it works
See your back position on phone app
Follow Along Workouts
Use it at your desk
Explore how the BackAware™ Belt can help you
Get the BackAware Belt™
Everything you need for a healthier core with courses from professionals
Starting at
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Get the most from your BackAware™ Belt
Our Exercise LIbrary and Courses are included with your Subscription to BackAware™
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Whether for Back Rehab, healthy sitting habits or getting in shape.
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Get the most out of the time and effort you put into your health and fitness.
Gym workouts
Get Stronger Safely.
Back Pilates
Healthier and Stronger Spine.
Sports pilates
Intense Pilates Burn.
Mobility Routines
Move Better. Feel Better.
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