"Like having every lift and exercise supervised by a physiotherapist"

THE IRISH TIMES

One device. Every stage ofyour movement journey.

For Rehabilitation

Recover with confidence. Guided feedback to help you move safely, rebuild trust in your body, and stay consistent between physio sessions.

For Better Workouts

Train smarter. Perform better. Real-time form feedback so every rep counts — reduce injury risk and get more from your training.

For Desk Health

Fix your posture while you work. Stop slouching before it becomes pain. Subtle cues keep you aligned throughout the day.

For Work (Corporate Wellness)

Healthier teams, at scale. Give employees the tools to improve posture, reduce back pain, and stay productive — wherever they work.

For Starting Right

Build good habits from day one. Perfect for beginners — learn correct movement patterns early and avoid problems later.

For Postnatal Recovery

Misaligned circadian rhythm often is associated with difficulties falling asleep, waking up and excessive daytime sleepiness.

For Rebuilding Strength

Stay strong, stay independent. Designed for those returning to exercise or staying active later in life — move well, feel strong, and stay capable.

The BackAware™ is a wearable technology that provides instant feedback on your back position.

<h3>Instant feedback while exercising</h3>

Instant feedback while exercising

The BackAware™ shows your back position on your screen and vibrates on your belt when in a poor position

<h3>Sit and lift correctly</h3>

Sit and lift correctly

Using real-time biofeedback it teaches you how to sit and lift to avoid pain and discomfort.

Improve your core health and posture

  • Lift & Exercise with confidence

    Dramatically reduce the risk of hurting your back with instant feedback on good and poor posture.

  • Improve Posture & Strength

    Posture Tracker allows you to sit and exercise with great form, building the muscles and posture you are trying to attain

  • Have your Own PT at Home

    Follow along classes so you do the right exercises. BackAware monitors your form so you do these exercises safely and correctly.

What users tell about BackAware™ Belt
Gallery image 1
Gallery image 2
Gallery image 3
Gallery image 4
Gallery image 5
Slider image
Slider image
Slider image
Slider image
Slider image
Slider image
1 of 2

Get the most from your BackAware™ Belt

Our Exercise LIbrary and Courses are included with your Subscription to BackAware™

  • Whether for Back Rehab, healthy sitting habits or getting in shape.

    Whether for Back Rehab, healthy sitting habits or getting in shape.

  • Get the most out of the time and effort you put into your health and fitness.

    Get the most out of the time and effort you put into your health and fitness.

<h4>Gym workouts</h4>

Gym workouts

Get Stronger Safely.
<h4>Back Pilates</h4>

Back Pilates

Healthier and Stronger Spine.
<h4>Sports pilates</h4>

Sports pilates

Intense Pilates Burn.
<h4>Mobility Routines</h4>

Mobility Routines

Move Better. Feel Better.

Sign up and Get our Books

Free video series for Better, Healthier Workouts..