For Rehabilitation
Recover with confidence. Guided feedback to help you move safely, rebuild trust in your body, and stay consistent between physio sessions.
€0,00 EUR
For Better Posture, Lifting and Exercise Technique.
Rated ⭐⭐⭐⭐⭐ 4.9 on Google Reviews
THE IRISH TIMES
Follow guided exercise routines and plans ranging from Back Rehabilitation, to Pilates, to Gym Workouts. Each programme is designed to support your goals, whether you’re recovering, building strength, or improving performance. See your back position in real time on screen as you exercise, helping you move with precision and control. Train with confidence knowing every movement is guided for better form, safer progress, and lasting results.
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The BackAware Belt
A lightweight, intelligent Belt that provides real-time feedback on your posture during any movement. The BackAware Belt gently vibrates when you move into a poor position, helping you instantly correct and improve your posture and form. Designed for use during any lift, exercise, or daily activity, it works across all positions to support safer, more effective movement. Powered by unique, patented technology and recognised as a Time Magazine Invention of the Year, it gives you the confidence that every movement is performed correctly and safely
See your Back position on your screen. The belts fully calibrate to your back and movement and can be adjusted on the App. Use the phone to play the video or just see your back position.
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For Rehabilitation
Recover with confidence. Guided feedback to help you move safely, rebuild trust in your body, and stay consistent between physio sessions.
For Better Workouts
Train smarter. Perform better. Real-time form feedback so every rep counts — reduce injury risk and get more from your training.
For Desk Health
Fix your posture while you work. Stop slouching before it becomes pain. Subtle cues keep you aligned throughout the day.
For Work (Corporate Wellness)
Healthier teams, at scale. Give employees the tools to improve posture, reduce back pain, and stay productive — wherever they work.
For Starting Right
Build good habits from day one. Perfect for beginners — learn correct movement patterns early and avoid problems later.
For Postnatal Recovery
Misaligned circadian rhythm often is associated with difficulties falling asleep, waking up and excessive daytime sleepiness.
For Rebuilding Strength
Stay strong, stay independent. Designed for those returning to exercise or staying active later in life — move well, feel strong, and stay capable.
The BackAware™ is a wearable technology that provides instant feedback on your back position.
The BackAware™ shows your back position on your screen and vibrates on your belt when in a poor position
Using real-time biofeedback it teaches you how to sit and lift to avoid pain and discomfort.
Improve your core health and posture
Dramatically reduce the risk of hurting your back with instant feedback on good and poor posture.
Posture Tracker allows you to sit and exercise with great form, building the muscles and posture you are trying to attain
Follow along classes so you do the right exercises. BackAware monitors your form so you do these exercises safely and correctly.
Everything you need for a healthier core with courses from professionals
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Our Exercise LIbrary and Courses are included with your Subscription to BackAware™
Whether for Back Rehab, healthy sitting habits or getting in shape.
Get the most out of the time and effort you put into your health and fitness.
Free video series for Better, Healthier Workouts..