Yes! the classes are pre-recorded for the most part so you can do it whenever suits you. All we ask is that you let us know when you have done it so we can check in with you weekly about progress.
SEE IT IN ACTION
Lifting Belt with BackAware Belt™
Lifting Belt with BackAware Belt™
The Ultimate Lifting Belt with Built-in Posture Feedback for Optimal Performance
Includes
• BackAware Belt
• Rechargable Electronics and Sensor
• USB-C charging Cable
• IOS or Android App
Instant Feedback during lifts
Develop Better Lifting Technique
World Class Lumbar Support
World’s First Patented Technology
Couldn't load pickup availability
How it works?
How it works?
The IPF Spec Weightlifting belt combines with the BackAware Belt to give the most comprehensive approach ever developed.
All the support of a World Class Lifting Belt with built in feedback on your back position.
Feel the guidance with vibrations from the belt and see real-time feedback on the App or screen.
Sizing
Sizing
BELT SIZE CHARTS
Measure around your waist where the lifting belt will be worn, around the belly button is a good place to start (PLEASE NOTE: measurements are NOT based on pant size so be sure to measure!).
BackAware Weightlifting Leather Belt
S:
70 – 7727″ – 30″
M:
78 – 86
31″ – 34″
L:
87 – 100
35″ – 39″
XL:
101 – 110
40″ – 43″
XXL:
111 – 122
44″ – 48″
What’s in the box?
What’s in the box?
- Patented BackAware Belt Sensor and Electronic Unit
- BackAware Belt
- BackAware WeightLifting Belt
- USB-C charging cable
- Instruction Leaflet
Key Benefits
Key Benefits
Supports the Lower Back
Gives you feedback on your back position during the lifts.
Made from high-quality leather
Double buckle so won’t come undone like velcro
Eight size settings
Optimal Support- A wide 4 in / 10 cm back is supportive and comfortable and tapers to a narrower front belt buckle.
Details/Specifications
Details/Specifications
WeightLifting Belt:
Premium Leather
A wide 4 in / 10 cm back is supportive and comfortable and tapers to a narrower front belt buckle.
BackAware Belt
Electronic unit and sensors
Lightweight adapted neoprene Belt that fits inside the weightlifting belt.
As Seen in
Why BackAware™ Lifting Belt over Traditional Belts?
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1. Don’t Get False Sense of Security
Wearing a lifting belt makes some people think they’re invincible to injuries. This mindset can lead to poor lifting techniques and a lack of focus on proper form, increasing the risk of accidents.
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2. Great Support from Lifting Belt
100% Premium leather with additional Back Support. This Weightlifting Belt adheres to the IPF Standard Specifications.
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3. Use at the Gym or at Home
Follow along classes/ Exercise Technique videos available. BackAware monitors your form so you do these exercises safely and correctly.
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4. Physio and Doctor Approved for Back Health
Developed and designed by Chartered Physio to help take pressure off the back and improve back and core strength.
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5. Lift & Exercise With Confidence
Dramatically reduce the risk of hurting your back with instant feedback on good and poor posture.
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6. Get More from your Workouts
Good Technique means you finally work the muscles you are targetting, building better strength and tone from the time and effort your put into your workouts.
Key Features of BackAware Weightlifting Belt
Key Features of BackAware Weightlifting Belt
Doctor and Physio Approved
Developed in collaboration with physios and experts in spinal health. Used with Spinal Surgeons, Elite Athletes and those who know the importance of good posture and technique.
Lightweight Material
Our specially designed neoprene is comfy and lightweight, making the belt feel almost invisible. With easy adjustments, the flexible design fits a wide range of sizes effortlessly
Patented Sensor Technology
Our sensor technology is the world’s first patented technology that adapts to your unique back position. Allowing you to use it for any lift or any exercise and in any position or even just sitting at your desk.
Instant Feedback on your Back Position
Feel the guidance with vibrations from the belt and see real-time feedback on the App or screen. Follow along with exercise videos in the App to maintain proper form throughout your workout
New Revolution in WeightLifting Belts.
Integrates robust support of a lifting belt with breakthrough feedback technology.
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1. Adaptable Support
For lighter lifts or core or assistance exercises just use the lightweight BackAware Belt to get instant feedback on your lifting form and back position.
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2. Robust Support
Want to get added support. Attach the BackAware Lifting Belt over the BackAware Belt to get added back support with the same level of feedback.
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3. Improve your Form
Use the Lifting Belt for added support but use your own muscles and improve your form with feedback on every lift.
⭐⭐⭐⭐⭐ 337 Reviews
Meet BackAware Lifting Belt
All the support of a World Class Lifting Belt with built in feedback on your back position.
Elegantly designed and highly effective, The BackAware Lifting Belt gives Back Support and Feedback on your Back position at the same time.
Improve Lifting Technique
Instant Feedback
Save $ On PT and Physio
Patented Technology
Powerlifter & Physio-Approved & Recommended
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FREE Shipping -
1 Year Waranty -
30-Day Money-Back Guarantee
Don’t just take our word for it
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“Game Changer”
Tells you when your are lifting incorrectly but as importantly tells you when you are moving right
Declan Considine. Football Ireland.
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“Like a PT Guiding Every Lift”
The Technology is like having a Physio or PT Guide Every lift you do.
The Irish Times
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“Impressive”
Doing the BackAware Pilates Program has made such a difference to my back pain.
Brian McCarthy. Verified Customer
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“Huge Applications from Back Pain to Elite Sport”
I have never felt my core as much doing a plank like I did when using the BackAware Belt..Incredible.
Prof. Liam Hennessy
How we Compare
Designed by Physio and Pilates Instructor
Feedback to know you are doing exercises correctly
Do anytime that suits you
100% Specific to your back pain
Bonus Material to help your Back
FAQ’s
What is included?
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Each week you get a different Back Pilates class that works on different areas that can get tight and weak. Changing up the classes weekly allows you to really develop a flexible and strong body that will keep you heathy and strong.
You also get an easier Pilates class each week that works the same areas but might be more appropriate when starting.
There are also 20 minute Pilates Blitz classes for those that want a shorter class.
What are the bonus material extra I get?
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- A video series on how to fix the key reasons for different types of back pain.
- Gym Classes for those that want to work strength and conditioning.
- Mobility and Foam roll videos to help avoid physio visits.
- Desk Aid to help support your spine when sitting*
- Massage Ball to help loosen out tight muscles
- Weekly Q and As to answer any questions you might have.
- Weekly Check ins to encourage you to stick with it!
- *Note The Desk Aid and Massage Ball is only available currently for a limited time.
What injuries does Back Pilates help with?
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Back Pilates mainly focuses on Back Pain but several clients have reported improvements in hip pain, Hamstring tightness, knee pain and better posture.
Refund
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If you are not happy with the the Back Pilates within the first 4 weeks just simply return the BackAware Belt and we will give you a full refund, no questions asked.
Is the BackAware Hard to use?
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While it is a new piece of technology we have made it as simple as possible to use. We can also arrange a quick 10 minute call with you to help make sure it is set up 100% for you.
Do I need Pilates experience?
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No it is designed for beginners. We teach you all the moves as we go.
What equipment do I need?
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- The BackAware Belt
- Mini bands that go around your knees are great (we can get these to you if you don’t have them).
- A mat and your good to go!
- Having a small weight is a great option but not needed.
Can I do it if injured?
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I would recommend the free trial. As long as it doesn’t make the injury worse we have had a lot of clients do the Pilates when injured and it has helped their injury. Please get advice from your Medical Professional before beginning if in acute pain.
If I don't have Back Pain is Back Pilates helpful?
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Yes! Back Pilates works on getting your core stronger, better posture and you moving better. We have a lot of clients who don’t have Back Pain but do our Pilates to improve their overall health.