Low Back BackAware Plan

Learn to keep your Back Healthy and Strong to avoid Back Pain coming back time and time again.

360.00 €249.00 / One time

90.00 €39.00 x 6 Months

Why Low Back BackAware Plan

30 Day Money Back Guarantee

Limited Time Free Shipping

Free BackAware Belt plus bonuses

Rated 4.9 on Google Reviews

Based on 256 ratings & reviews​

Reasons to Love

Whole Solution.

We provide a complete system so you learn how not to hurt your back pain during your day to day life with Free Bonus Material included.

Guided Feedback.

The BackAware Belt gives you feedback so you know you are doing things correctly.

Targeted Exercises that are specific for you.

Be it fixing Sciatica or a disc or joint issues we provide the tailored solution.

Customer Reviews

  • positive review  Eoins pilates sessions are at a higher level of intensity than anything revomended to me before and I can see improvements in chronic running injuries. Great resource for runners.

    Emer O'Connell Avatar Emer O'Connell
    February 11, 2023

    positive review  I can't recommend eoin Everard highly enough to others. He is a top class physio. Having picked up a knee injury from running eoin was the only person to get... read more

    Sinead Fogarty Avatar Sinead Fogarty
    January 22, 2016

    positive review  Very good course that was well presented. Found it very beneficial. Really noticed the improvement in the range of movement.

    Martin Harte Avatar Martin Harte
    February 17, 2022
  • positive review  Being a regular in with Eoin I cant recommend him high enough. From a running perspective there is the added bonus of getting the advice and opinion of an athlete... read more

    Thomas Hayes Avatar Thomas Hayes
    June 10, 2014

    positive review  I'd been developing shin splits on and off for the past 3 years which stopped me progressing past 5km runs. I went to see a number of physios but the... read more

    Miryam O'Keeffe Avatar Miryam O'Keeffe
    April 16, 2015

    positive review  Got great relief from a long term shoulder problem. Very please to know it was manageable with exercises and stretches.

    Derry Brennan Avatar Derry Brennan
    June 12, 2018
  • positive review  Really enjoyed the cse, helped my back as I return back into running 👍🏼

    Dylan Crampton Avatar Dylan Crampton
    December 10, 2020

    positive review  I've been doing Eoin's online Sports Pilates classes for 13 weeks now and I love his classes. The reason I started doing Eoin's classes was to get my running speed... read more

    Nicole McKenna Avatar Nicole McKenna
    June 15, 2020

    positive review  Top class Physio and not to mention a top class athlete.Highly reccomend anybody who has an injury and needs advice to take a visit to Eoin He solved my calf... read more

    Dave Mcpherson Avatar Dave Mcpherson
    August 14, 2014
  • positive review  I started Eoin's online classes about 8 weeks ago to make myself a bit more durable after a string of injuries. Not only have my usual weak spots not been... read more

    Bronagh Kearns Avatar Bronagh Kearns
    June 14, 2020

    positive review  brilliant classes really pushes you and very good at explaining everything , highly recommend these classes

    Shane Mullen Avatar Shane Mullen
    April 18, 2022

    positive review  I can't rate Eoin highly enough. I had hamstring issues for months that I couldn't shake off but Eoin identified the problem straight away and after a few sessions had... read more

    Garrett Hynes Avatar Garrett Hynes
    April 29, 2017
  • Highly recommend the Pilates classes with Eoin and Ger from Solutions Physiotherapy. I’ve been going to the classes for a couple of years now and find them brilliant for focusing... read more

    Mark O'Duffy Avatar Mark O'Duffy
    April 21, 2018

    positive review  I was in touch with Eoin as I was seeking an experts advice in finding solutions to an ongoing problem that I had and I have got to say that... read more

    Saríah Sheneaíd Ó Dubhagáinn Avatar Saríah Sheneaíd Ó Dubhagáinn
    April 10, 2020

    positive review  I have just completed Eoin’s online 6 week beginners sports pilate classes & would highly recommend them. I can feel the benefit of them in my running already.

    Dee Scott Avatar Dee Scott
    June 17, 2020
  • positive review  Started Pilates last year and have found it to be so beneficial. Increased flexibility and core strengthening are just some of the benefits. Eoin & Geraldine deliver a great class... read more

    Karen Ryan Avatar Karen Ryan
    April 30, 2018

    positive review  Highly recommend for both beginner and experienced runners. Really clear instructions and lots of variety each week while also being nicely focused on running

    Orla Nic Giolla Bhui Avatar Orla Nic Giolla Bhui
    April 26, 2022

    positive review  Everard Pilates does an excellent Pilates class and has a great variety from week to week. Also extra technique classes and gym classes are available with some great health/fitness articles... read more

    Edward Coady Avatar Edward Coady
    December 13, 2020
  • positive review  Really enjoyed Eoin’s Pilates course for runners … very well structured, shows up your weaknesses and great routines to address them. Highly recommend the course to anyone

    Michael Walsh Avatar Michael Walsh
    March 2, 2022

    positive review  Can't recommend Eoin highly enough _ pulled a disc in my back about a month ago and after trying to get an appointment for the best part of a day... read more

    Gp Molloy Avatar Gp Molloy
    May 31, 2018

    positive review  l really feel a great improvement from doing the 6 wks pilates for helping reduce lower back strain The everyday 5 min exercise and weekly classes plus bonus classes... read more

    Vera Healy Avatar Vera Healy
    March 14, 2021
  • positive review  I found the sports pilates course both challenging and informative . My abs and glutes have never burned as much but the rewards are great. I feel that I am... read more

    John O Connor Avatar John O Connor
    March 19, 2021

    positive review  I would highly recommend Eoin and Geraldine’s Pilate classes extremely professional and fantastic class.

    Annemarie Ryan Avatar Annemarie Ryan
    April 29, 2018

    positive review  The Sports Pilates is a great class and highly recommended.

    Dan Cody Avatar Dan Cody
    April 21, 2018
  • positive review  I cant recommend Eoin enough, I had been in constant pain with my knee for about 6 weeks, doctor couldn't find anything wrong, a friend suggested I go see Eoin... read more

    Nette A Chappell Avatar Nette A Chappell
    July 17, 2017

    positive review  Eoin came highly recommended and he didn't disappoint. Fantastic treatment and advice

    Gene Ryan Avatar Gene Ryan
    November 6, 2015

    positive review  Highly recommend Eoin’s sports Pilates class. Great for core strength and balance. Looking forward to next season

    Jim Moran Avatar Jim Moran
    December 6, 2020
  • positive review  Great class, Eoin has the experience at a high level. My core and over all body is stronger. Highly recommend this class.

    Anne Skehan Avatar Anne Skehan
    February 17, 2020

    positive review  I was having calf problems for the last few months,i was recommended to Eoin. I had a couple of sessions with Eoin, using massage techniques and needles he was setting... read more

    Gary O Dwyer Avatar Gary O Dwyer
    August 12, 2014

    positive review  Found the Pilates classes very enjoyable and helpful. These classes taught me how to improve my form and properly engage my core. My flexibility has also improved greatly , would... read more

    Mary Ellen Phelan Avatar Mary Ellen Phelan
    June 14, 2020
  • positive review  ... read more

    Ciara Quigley Avatar Ciara Quigley
    June 19, 2020
  • positive review  ... read more

    Deirdre Maher Avatar Deirdre Maher
    April 29, 2018
  • positive review  ... read more

    Ann-marie McGlynn Avatar Ann-marie McGlynn
    February 27, 2022
  • positive review  ... read more

    Sarah Furno Avatar Sarah Furno
    December 7, 2020
  • positive review  ... read more

    Edward Coady Avatar Edward Coady
    December 13, 2020
  • positive review  ... read more

    Dave Mcpherson Avatar Dave Mcpherson
    August 14, 2014
  • positive review  ... read more

    Niall Mc Loughlin Avatar Niall Mc Loughlin
    June 28, 2020
  • positive review  ... read more

    Sinead Fogarty Avatar Sinead Fogarty
    January 22, 2016
  • ... read more

    Liam Corr Avatar Liam Corr
    April 29, 2018
  • positive review  ... read more

    Martin Harte Avatar Martin Harte
    February 17, 2022

Instant feedback so you can exercise and move safely.

Our Patented technology gives you instant feedback on your back position. Wear the BackAware Belt when you exercise or when we are teaching you how to lift or sit and learn how to keep your back safe. You can see your back position on the app or the belt will gently vibrate to warn you when you are in a poor position. The Irish Times says it is like having a physio supervise every lift and exercise you do.


Limited time Free Shipping in Ireland

We offer free standard shipping within Ireland currently. Depending on demand it may take up to 3 weeks to deliver but we endeavour to be as quick as possible. We will contact you when you place your order to update the exact time until your shipment. If you are unhappy with the time you can cancel your order.

Learn more about our shipping policies here.


We want you to feel confident in your purchase. If you are unhappy or do not feel it is helping your back, simply return the BackAware Belt and bonuses within 30 days. Learn more about our returns policy here ( have this like above where the link is in the here part).

Meet Our Founder

Dr. Eoin Everard

Dr. Eoin Everard talks why he came up with the BackAware Belt. “I would give patients exercises to do and they would return doing them in a way that might be hurting their backs even more! Or I would see people exercise in the gym in a way that was going to cause a lot of problems.

Guarantee: If not happy at any time, simply return the BackAware Belt and we will stop the payments. No questions asked.