Low Back BackAware Plan

Learn to keep your Back Healthy and Strong to avoid Back Pain coming back time and time again.

360.00 €156.00 / One time

90.00 €39.00 x 4 Months

Why Low Back BackAware Plan

30 Day Money Back Guarantee

Limited Time Free Shipping

Free BackAware Belt plus bonuses

Rated 4.9 on Google Reviews

Based on 256 ratings & reviews​

Reasons to Love

Whole Solution.

We provide a complete system so you learn how not to hurt your back pain during your day to day life with Free Bonus Material included.

Guided Feedback.

The BackAware Belt gives you feedback so you know you are doing things correctly.

Targeted Exercises that are specific for you.

Be it fixing Sciatica or a disc or joint issues we provide the tailored solution.

Customer Reviews

  • positive review  Not into running but do some cycling and has made a big difference to my climbing capabilities,very easily accessed compared to zoom enjoyed 👍👍

    Edward Fennelly Avatar Edward Fennelly
    December 7, 2020

    positive review  I love the variety of movements in his class. I feel so challenged every week. I love his enthusiasm.I love his energy.

    Lourda Everard Avatar Lourda Everard
    February 23, 2021

    positive review  First time to do pilates and this is a brilliant beginner's programme. Really enjoyed it and found big improvement in strength in my legs when running. Have had lower... read more

    Niall Mc Loughlin Avatar Niall Mc Loughlin
    June 28, 2020
  • positive review  I found the sports pilates course both challenging and informative . My abs and glutes have never burned as much but the rewards are great. I feel that I am... read more

    John O Connor Avatar John O Connor
    March 19, 2021

    positive review  Started Pilates last year and have found it to be so beneficial. Increased flexibility and core strengthening are just some of the benefits. Eoin & Geraldine deliver a great class... read more

    Karen Ryan Avatar Karen Ryan
    April 30, 2018

    positive review  Having had constant knee pain while running, I was recommended to see Eoin and just a few sessions of needling and massaging with him had me running completely pain free... read more

    Anna Sheehan Avatar Anna Sheehan
    April 5, 2015
  • positive review  Eoin's classes have really helped me improve my core strength. There's loads of variety in the classes which makes them both challenging and enjoyable.

    Orla Mc Phillips Avatar Orla Mc Phillips
    March 20, 2021

    positive review  I have just completed Eoin’s online 6 week beginners sports pilate classes & would highly recommend them. I can feel the benefit of them in my running already.

    Dee Scott Avatar Dee Scott
    June 17, 2020

    positive review  Love Eoin’s sports pilates class. Has really helped me strengthen my core and glutes after having 3 kids. The class is an essential part of my training and helps to... read more

    Caoimhe Foley Avatar Caoimhe Foley
    April 21, 2018
  • I have done 2 blocks with solutions physiotherapy, it is an excellent class. would never have done pilates before so didn't know what to expect. Eoin and James are... read more

    Joan Holland Avatar Joan Holland
    April 24, 2018

    positive review  Found the Pilates classes very enjoyable and helpful. These classes taught me how to improve my form and properly engage my core. My flexibility has also improved greatly , would... read more

    Mary Ellen Phelan Avatar Mary Ellen Phelan
    June 14, 2020

    positive review  Got great relief from a long term shoulder problem. Very please to know it was manageable with exercises and stretches.

    Derry Brennan Avatar Derry Brennan
    June 12, 2018
  • positive review  Eoin's pilates classes are a real game changer! If you want to strengthen your glutes, abs and core whilst improving your flexibility strength and mobility these classes are for you.... read more

    Sarah Wallace Avatar Sarah Wallace
    June 17, 2020

    positive review  Tried pilates for first time 6 weeks ago Found Eoin's tuition very informative and it is making me more aware of my posture while running.Also feel my hip mobility... read more

    Catherine O Rourke Avatar Catherine O Rourke
    March 20, 2021

    positive review  Everard Pilates does an excellent Pilates class and has a great variety from week to week. Also extra technique classes and gym classes are available with some great health/fitness articles... read more

    Edward Coady Avatar Edward Coady
    December 13, 2020
  • positive review  Really enjoyed Eoin's classes,found them tough but manageable.Great interaction with you tube.Highly reccomend 👌

    Tricia Marron Avatar Tricia Marron
    June 15, 2020

    positive review  I cant recommend Eoin enough, I had been in constant pain with my knee for about 6 weeks, doctor couldn't find anything wrong, a friend suggested I go see Eoin... read more

    Nette A Chappell Avatar Nette A Chappell
    July 17, 2017

    positive review  Being a regular in with Eoin I cant recommend him high enough. From a running perspective there is the added bonus of getting the advice and opinion of an athlete... read more

    Thomas Hayes Avatar Thomas Hayes
    June 10, 2014
  • positive review  Can't recommend Eoin highly enough _ pulled a disc in my back about a month ago and after trying to get an appointment for the best part of a day... read more

    Gp Molloy Avatar Gp Molloy
    May 31, 2018

    positive review  Great class, Eoin has the experience at a high level. My core and over all body is stronger. Highly recommend this class.

    Anne Skehan Avatar Anne Skehan
    February 17, 2020

    positive review  l really feel a great improvement from doing the 6 wks pilates for helping reduce lower back strain The everyday 5 min exercise and weekly classes plus bonus classes... read more

    Vera Healy Avatar Vera Healy
    March 14, 2021
  • positive review  Eoin came highly recommended and he didn't disappoint. Fantastic treatment and advice

    Gene Ryan Avatar Gene Ryan
    November 6, 2015

    positive review  Highly recommend Eoin! Was having bad knee / Hamstring pain while running and training that was starting to effect my quality of training and having an impact. On my first... read more

    Dan Comerford Avatar Dan Comerford
    March 26, 2018

    positive review  Very good course that was well presented. Found it very beneficial. Really noticed the improvement in the range of movement.

    Martin Harte Avatar Martin Harte
    February 17, 2022
  • positive review  I’m so glad I started Eoins Pilates I made it a New Years resolution to take up a course & came across this on Facebook & jumped at it. Honestly... read more

    Ann-marie McGlynn Avatar Ann-marie McGlynn
    February 27, 2022

    positive review  I can't rate Eoin highly enough. I had hamstring issues for months that I couldn't shake off but Eoin identified the problem straight away and after a few sessions had... read more

    Garrett Hynes Avatar Garrett Hynes
    April 29, 2017

    positive review  Eoins classes are great for building strength. I have had very little injury problems since starting these classes a year ago. Intend to continue for as long as... read more

    Sinead Tynan Avatar Sinead Tynan
    March 2, 2021
  • positive review  very good classes.. very well presented and constant reminder through class to zip up and not Arch etc which I find extremely helpful as sometimes as the class goes on and... read more

    Colin Galvin Avatar Colin Galvin
    February 25, 2021

    positive review  I have completed two blocks of Sports Pilates classes with Solutions Physio and have found them most valuable. Eoin and James deliver a class that is both challenging and enjoyable.... read more

    Kate Simpson Avatar Kate Simpson
    April 22, 2018

    positive review  I would highly recommend Eoin's Pilates class it's varied every week though but enjoyable since starting theses classes I have built up strength and keeping myself injury free which is... read more

    Helen Larkin Avatar Helen Larkin
    February 16, 2020
  • positive review  ... read more

    Anna Sheehan Avatar Anna Sheehan
    April 5, 2015
  • ... read more

    Joan Holland Avatar Joan Holland
    April 24, 2018
  • positive review  ... read more

    Janette Boran Avatar Janette Boran
    February 2, 2019
  • positive review  ... read more

    Sarah Wallace Avatar Sarah Wallace
    June 17, 2020
  • positive review  ... read more

    Michael Walsh Avatar Michael Walsh
    March 2, 2022
  • positive review  ... read more

    Vera Healy Avatar Vera Healy
    March 14, 2021
  • positive review  ... read more

    Searlait Doyle Avatar Searlait Doyle
    August 7, 2018
  • positive review  ... read more

    Dave Murtagh Avatar Dave Murtagh
    February 19, 2017
  • positive review  ... read more

    Ciara Quigley Avatar Ciara Quigley
    June 19, 2020
  • positive review  ... read more

    Frank Bradley Avatar Frank Bradley
    June 15, 2020

Instant feedback so you can exercise and move safely.

Our Patented technology gives you instant feedback on your back position. Wear the BackAware Belt when you exercise or when we are teaching you how to lift or sit and learn how to keep your back safe. You can see your back position on the app or the belt will gently vibrate to warn you when you are in a poor position. The Irish Times says it is like having a physio supervise every lift and exercise you do.


Limited time Free Shipping in Ireland

We offer free standard shipping within Ireland currently. Depending on demand it may take up to 3 weeks to deliver but we endeavour to be as quick as possible. We will contact you when you place your order to update the exact time until your shipment. If you are unhappy with the time you can cancel your order.

Learn more about our shipping policies here.


We want you to feel confident in your purchase. If you are unhappy or do not feel it is helping your back, simply return the BackAware Belt and bonuses within 30 days. Learn more about our returns policy here ( have this like above where the link is in the here part).

Meet Our Founder

Dr. Eoin Everard

Dr. Eoin Everard talks why he came up with the BackAware Belt. “I would give patients exercises to do and they would return doing them in a way that might be hurting their backs even more! Or I would see people exercise in the gym in a way that was going to cause a lot of problems.

Guarantee: If not happy at any time, simply return the BackAware Belt and we will stop the payments. No questions asked.