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  I have to say I love Eoin's class. It's really helped cut right back on my Physio visits and keep my glutes working as they should. It's also helped my... read more stay free from injury for longer which enables me to compete in long distance events. It also means I do the exercise I should be doing at home. Which is why Eoin's class is part of my Iron Man training programme for 2017

  The Sports Pilates is a great class and highly recommended.

  Very good course that was well presented. Found it very beneficial. Really noticed the improvement in the range of movement.

  I attended Solutions Physiotherapy after receiving soft issue injuries in my lower back and neck after a road traffic accident. I noticed improvements immediately with treatment and prescribed exercises with... read more video demonstration explaining exercise technique and rationale. My job requires a lot of sitting and with a two hour commute to work these exercises are crucial in my recovery. I also started attending Pilates classes with Solutions Physiotherapy and I find my core muscles and lower back are significantly stronger with each class. My hip mobility and strength is also starting to improve after four weeks of Pilates. I find I am moving a lot better now in my daily life and I am on the recovery route with the aim to return to sport. I cannot recommend Eoin and the Pilates classes (Ger) enough. Thank you.

  very easy to work with and excellent

  I was in touch with Eoin as I was seeking an experts advice in finding solutions to an ongoing problem that I had and I have got to say that... read more Eoin was so helpful. I explained in much detail what I needed help with and he took the time to consider my invidual needs and come up with a suitable plan for resolve. He was very knowledgeable,professional, understanding and genuine. I would highly recommend Eoin as he clearly has a passion for his job, endless knowledge in his area of expertiseand a great way with people. Thanks again Eoin 🙂

  Can’t thank Eoin enough for his work in getting me to the Hockey Masters World Cup. Having hamstring issues was detrimental to my training but under Eoin’s guidance & hands,... read more he managed to keep me injury free right through. Without his help I simply wouldn’t have made the Irish squad and managed to see it through to the end of the World Cup. Thank you Eoin ☘️🏑💪🏼

  brilliant classes really pushes you and very good at explaining everything , highly recommend these classes

  I was having calf problems for the last few months,i was recommended to Eoin. I had a couple of sessions with Eoin, using massage techniques and needles he was setting... read more me on my way to recovery.I have changed my running style with the advise with eoin.I have certain exercises to do every day,from working the core muscles to hip strength and balance. I finished a brick session tonight 20km bike ride followed by 20 min run, my calf was really strong on the run for the first time in weeks. I highly recommend Eoin.

  Eoins pilates sessions are at a higher level of intensity than anything revomended to me before and I can see improvements in chronic running injuries. Great resource for runners.

  First time to do pilates and this is a brilliant beginner's programme. Really enjoyed it and found big improvement in strength in my legs when running. Have had lower... read more back trouble and shoulder trouble last few years but the pilates has really freed me out. Shoulder are pain free now. Would highly recommend these classes and love the way every class is different. Thanks Eoin😉😉

  I'd been developing shin splits on and off for the past 3 years which stopped me progressing past 5km runs. I went to see a number of physios but the... read more problem kept returning. Eoin was recommended to me and I couldn't recommend him highly enough to others. I went to see him 4 times and I am now injury free for the past 6 months. I just completed a 10km race so I'm delighted with the results of the physio Eoin has provided!

  Tried pilates for first time 6 weeks ago Found Eoin's tuition very informative and it is making me more aware of my posture while running.Also feel my hip mobility... read more has loosened up since starting.The additional classes provided make this course very worthwhile overall.

  Getting ready for my first Ironman , Eoin has been just brilliant and the fact he comes from a running back round makes it so much easier.He has a... read more great way of viewing a problem and looks at it from all sides ,

  Eoin's classes have really helped me improve my core strength. There's loads of variety in the classes which makes them both challenging and enjoyable.

  Really super course. Great compliment to triathlon training. Keeps the injuries at bay and strengthens the core! Thanks Eoin

  I was experiencing severe back pain that was stopping me in my tracks after only a few minutes of rowing at a high intensity. Eoin methodically assessed my range of... read more movement to diagnose the problem, expertly explained the physiology to me, and carried out a treatment that provided immediate relief and allowed me to resume training a few days later. A further session had me perfect and a plan in place to strengthen a couple of areas to prevent re-occurrence.

  Love Eoin’s sports pilates class. Has really helped me strengthen my core and glutes after having 3 kids. The class is an essential part of my training and helps to... read more keep me injury free.

  Being a regular in with Eoin I cant recommend him high enough. From a running perspective there is the added bonus of getting the advice and opinion of an athlete... read more who currently runs at the highest level. Whether it be for injuries or maintenance work I would highly recommend others paying a visit to "solutions physiotherapy clinic".

  Eoin came highly recommended and he didn't disappoint. Fantastic treatment and advice

  I can't rate Eoin highly enough. I had hamstring issues for months that I couldn't shake off but Eoin identified the problem straight away and after a few sessions had... read more it fixed and I was able to run without pain again. I also regularly attend his classes on a Monday evening. They're tough but worth it. They've helped me stay injury free for almost a year now!

  I've been doing Eoin's online Sports Pilates classes for 13 weeks now and I love his classes. The reason I started doing Eoin's classes was to get my running speed... read more back to where it was pre-pregnancy, I was 9 months post partum when I started. In those 13 weeks, my speed has increased and I feel like, for the first time ever, that my running style is a lot lighter on my feet. I cannot recommend Eoin's classes enough. He is an excellent teacher, thanks Eoin!

I have had ongoing issues with my left calf for the last couple of years with injuries preventing me from running for up to 4 months at a time .I... read more have visited a few PT with my injuries but Eoin is the only physio where I'm starting to see progress .On my first visit he did a thorough assessment of both legs,core and balance.From this he created a strengthening programme for me which I do on a regular basis along with dry needling and massage.I am now finally running pain free with better form .What I like about Eoin is he doesn't bring you back for unnecessary sessions which I have found to be the case with other PT I have visited.I cannot recommend Eoin highly enough as a physio.

  I can't recommend solutions physiotherapy enough. I've been running for years but it's only in the last 6 months I feel I've been running properly. Eoin has corrected my... read more form, resulting in faster times in races, a more comfortable running style, and less injurys. As an ultra runner I would not be able to make it to the start line if it wasn't for Eoin Everard. I'd highly recommend "solutions physiotherapy" for injury prevention, treatment, and running & sporting advice.

  Highly recommend, fantastic session and found hugely beneficial

I have done 2 blocks with solutions physiotherapy, it is an excellent class. would never have done pilates before so didn't know what to expect. Eoin and James are... read more brilliant and you never feel you can't do it , they always get the best from you . It's a wonderful class and lovely atmosphere, times flies during the class . Would recommend it very much.

  Highly recommend for both beginner and experienced runners. Really clear instructions and lots of variety each week while also being nicely focused on running

  ... read more Highly recommend Eoin's pilates classes, most notably the Sports Pilates class that I am familiar with. The various exercises completely assist and improve body flexibility, strength and posture for whatever one does on a daily basis. The classes are great, tough, but also good fun, as there is always a good crew there. The important fact is that they are also suitable for all types of people, old, young, sporty, not so sporty. Give it a try and you shall not be disappointed.

  ... read more I have attended Eoin's pilates classes in Kilkenny and I highly recommend them to both male & female, an excellent addition to any other sports activities, athletics etc

  ... read more Found the Pilates classes very enjoyable and helpful. These classes taught me how to improve my form and properly engage my core. My flexibility has also improved greatly , would highly recommend the classes .

  ... read more I have to say I love Eoin's class. It's really helped cut right back on my Physio visits and keep my glutes working as they should. It's also helped my stay free from injury for longer which enables me to compete in long distance events. It also means I do the exercise I should be doing at home. Which is why Eoin's class is part of my Iron Man training programme for 2017

  ... read more I have just completed Eoin’s online 6 week beginners sports pilate classes & would highly recommend them. I can feel the benefit of them in my running already.

  ... read more Being a regular in with Eoin I cant recommend him high enough. From a running perspective there is the added bonus of getting the advice and opinion of an athlete who currently runs at the highest level. Whether it be for injuries or maintenance work I would highly recommend others paying a visit to "solutions physiotherapy clinic".

  ... read more I have been running for over 10 years, having completed numerous half & full marathons. I cannot recommend this course highly enough. After 6 weeks, I feel my hips are looser and my balance has greatly improved. I feel less fatigued after a long run. Eoin gives much more than a course of 6 classes, there are options to complete challenges, dietary recommendations and suggested training plans. Eoin explanations are spot on and reassuring so you know you are doing the moves correctly. I strongly recommend you sign up if you want to become a stronger runner.

  ... read more I'd been developing shin splits on and off for the past 3 years which stopped me progressing past 5km runs. I went to see a number of physios but the problem kept returning. Eoin was recommended to me and I couldn't recommend him highly enough to others. I went to see him 4 times and I am now injury free for the past 6 months. I just completed a 10km race so I'm delighted with the results of the physio Eoin has provided!

  ... read more Thanks Eoin for a brilliant 7 weeks of Pilates and far from stretching it’s a brilliant work out, your online course was one of the best things I did during Covid restrictions and thanks for your book Looking forward to the next 4 weeks thanks again