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Specialised ACL Rehabilitation

Get Specific ACL Physio Rehab by Specialist Chartered Physio Dr. Eoin Everard PhD.

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Rated 4.9 on Google Reviews
Based on 256 ratings & reviews​
  • Tailored ACL Rehab​

  • Improve Overall Strength and Fitness

  • Get Back To Better than Before

  • I came to Eoin after ACL Surgery. I really found it very easy to watch the videos and could feel my knee getting stronger each week. It gave me a lot of confidence in the knee again

  • The ACL rehab was great but also doing Pilates, gym routines and running exercises. I had never done any of those things before so my knee feels better but I am also moving much better.

  • Eoin was great. I visited him week 2 after my surgery and it was step by step until I was back playing camogie again. My knee has been perfect since.

  • I came to Eoin after ACL Surgery. I really found it very easy to watch the videos and could feel my knee getting stronger each week. It gave me a lot of confidence in the knee again

Step By Step Approach

  • Whether for Back Rehab, healthy sitting habits or getting in shape.

    Regular Check ins to make sure knee progressing as it should

  • Get the most out of the time and effort you put into your health and fitness.

    Step by Step Rehabilitation videos to follow along

  • Get the most out of the time and effort you put into your health and fitness.

    Sports Pilates and fitness routines to keep overall fitness high during rehabilitation.

  • Get the most out of the time and effort you put into your health and fitness.

    Be it Dry needling, Manipulation, Hands on Massage or something else to help your knee.

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Reasons to Choose

  • Whether for Back Rehab, healthy sitting habits or getting in shape.

    100% Success Rate with 0 Re injuries so far.

  • Get the most out of the time and effort you put into your health and fitness.

    Rehab Designed by Chartered Physio and PhD Researcher Dr. Eoin Everard.

  • Get the most out of the time and effort you put into your health and fitness.

    Whole Body Rehabilitation. Get improvements in overall fitness in addition to world class rehab for your knee

  • Get the most out of the time and effort you put into your health and fitness.

    Fitness and Gym Programmes included.

  • Get the most out of the time and effort you put into your health and fitness.

    Specialists with Anterior Cruciate Ligament Injuries

Overview of ACL Program

  • Whether for Back Rehab, healthy sitting habits or getting in shape.

    Phase 1- Week 2-14- Progressive ACL and knee Rehabilitation working on flexibility, strength and balance. Twice per week.

  • Get the most out of the time and effort you put into your health and fitness.

    Simply follow with our videos each week.

  • Get the most out of the time and effort you put into your health and fitness.

    Phase 1B- Sports Pilates to make sure that core and all other aspects of movement are improved. Do this once per week.

  • Get the most out of the time and effort you put into your health and fitness.

    Phase 2- Gym and Running ( Month 3-6). Work on Running mechanics, agility and fitness (Field work) and strength and power in the gym.

  • Get the most out of the time and effort you put into your health and fitness.

    Phase 3- Phased Return to sport (Month 8 onwards). Work on all aspects to return to sport.

  • Physio Treatments are

    €50/ appointment

    (Day)

  • Physio Treatments are

    €60/ appointment

    (Evening)

Estimated physio appointment is one every 8 weeks.