1. Injury Prevention
CrossFit is known for its intensity and demanding movements, making injury prevention crucial. The BackAware Belt provides real-time feedback on your back position, helping you maintain proper form and reduce the risk of common injuries associated with improper lifting techniques.
2. Performance Enhancement
Proper form is key to maximizing performance in CrossFit and Gym work in general. By ensuring optimal alignment and technique, the BackAware Belt helps you perform lifts and exercises more efficiently, leading to improved workout results and personal bests.
3. Dial in all aspects of your Training
With our follow along video series, you can use your BackAware Belt to do various gym workouts, Pilates Routines or Mobility or Restorative classes. This allows you to have a well rounded program with plenty of extras to compliment your main gym workouts. Use the BackAware Belt doing your core or mobility work to dial in all aspects of your training.
4. Real-Time Feedback
One of the standout features of the BackAware Belt is its real-time feedback. As you perform your lifts and exercises, the belt alerts you if your back position needs adjustment, allowing you to make immediate corrections and maintain perfect form throughout your workout.
5. Adapts to your Body
Our patented technology is a World’s first that adapts to your unique position so you can use this in any position for any lift or exercise. We also have a range of follow along programmes to help you get the most out of the time and effort you put into your training.
6. Form Tracking
Staying accountable and tracking progress are essential for any fitness journey. The BackAware Belt provides data and insights on your form and performance over time, helping you monitor your improvements and stay motivated to achieve your fitness goals.
7. Convenience and Versatility
Whether you're working out at home, in the gym, or during a WOD, the BackAware Belt integrates seamlessly into any CrossFit routine. Its versatility makes it a valuable tool for athletes of all levels, from beginners to seasoned pros. We also have follow along Pilates and Mobility routines that you can do at home to complement your Gym workouts.
8. Enhanced Mind-Muscle Connection
Developing a strong mind-muscle connection is crucial for effective workouts. The BackAware Belt helps you focus on maintaining proper form, enhancing your awareness and control over each movement, which leads to more effective and targeted exercises.
9. Our BackAware Lifting Belt
Like using a weight-lifting belt doing your workouts? We have our BackAware WeightLifting Belts that work with the BackAware Belt in tandem to get the feedback and support you need. Check that option out here: