Sports Pilates
8 Reasons Why You Should Try Sports Pilates Today
Sports Pilates is a great add-on for any runner or triathlete to stay injury free and moving their best. While a lot of us have heard about pilates health benefits, why...
8 Reasons Why You Should Try Sports Pilates Today
Sports Pilates is a great add-on for any runner or triathlete to stay injury free and moving their best. While a lot of us have heard about pilates health benefits, why...
Why Runners Tend Not To Get The Results They Sh...
Key Mistakes Made by Runners that cause poor performance and injury. “ It takes no more time to do the right training as the wrong training”. I find it incredibly...
Why Runners Tend Not To Get The Results They Sh...
Key Mistakes Made by Runners that cause poor performance and injury. “ It takes no more time to do the right training as the wrong training”. I find it incredibly...
What Makes for a Good Pilates Practice?
Greetings! My name is Eoin Everard. I am a chartered physiotherapist with a PhD in human movement and have been an Irish International Athlete for the past 20 years. I...
What Makes for a Good Pilates Practice?
Greetings! My name is Eoin Everard. I am a chartered physiotherapist with a PhD in human movement and have been an Irish International Athlete for the past 20 years. I...