Better Posture at your Desk
5 Tips to fix back pain caused by sitting at yo...
1. Stand for 1 minute for every hour of sitting2. Start the day well and be careful in the first hour of walking3. Wake up the Hip and Glute muscles4....
5 Tips to fix back pain caused by sitting at yo...
1. Stand for 1 minute for every hour of sitting2. Start the day well and be careful in the first hour of walking3. Wake up the Hip and Glute muscles4....
How to help your back at your desk
A large producer of work desks and stations have reported that 86% of those working at desks have to sit all day, only getting up to get food! Furthermore, in...
How to help your back at your desk
A large producer of work desks and stations have reported that 86% of those working at desks have to sit all day, only getting up to get food! Furthermore, in...