Thank you for Signing up for the “Secrets of a Healthy Spine”

Thank you for subscribing to get the Secrets of a Healthy Spine book. There are some great articles in this book that will give you key information to help your back.

As a bonus we will also send you our best articles and videos on how to help your back. In the video below I explain what will happen now and how we can help you even further for free.

Here is what to expect next:

We have just sent a confirmation email to make sure we will send the book to the right place. Simply click on the link in this email to confirm your email subscription.

Once you have confirmed your email we will send you your copy of our book.

It can be difficult to put everything into a book so each week we will send you articles and videos about how to keep your back healthy and in shape. You can unsubscribe anytime from these emails.

Another Free Gift

Back Pilates program for free for a week.

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    • If you are really ready to help your back then we have the perfect gift for you. Try our Back Pilates program for free for a week.
    • It is a 30 to 40 minute beginners Pilates class you do once per week to strengthen your core and glutes to take pressure off your back.
    • We also give you a 5 minute routine in the morning to help your back enormously.
    • We have over 100 5 star reviews about the course but the best way to see if it is right for you is to try it.
    • There is so much you can do to help your back, you just need to know what to do. I really hope you take this step.

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