BackAware Belt™

The Ultimate Lifting Belt with Built-in Posture Feedback for Optimal Performance”


BackAware Belt
Rechargable Electronics and Sensor
USB-C charging Cable

IOS or Android App

IPF Specification Standard Weightlifting Belt

Instant Feedback during lifts
IPF Approved Weightlifting Belt
Back Support from the WeightLifting Belt
Improve Technique with BackAware

1-year warranty
Free shipping
30-day money-back guarantee
How it works?

The IPF approved Weightlifting belt combines with the BackAware Belt to give the most comprehensive approach ever developed.

All the support of a World Class Lifting Belt with built in feedback on your back position.

Feel the guidance with vibrations from the belt and see real-time feedback on the App or screen.



Measure around your waist where the lifting belt will be worn, around the belly button is a good place to start (PLEASE NOTE: measurements are NOT based on pant size so be sure to measure!). 

BackAware Weightlifting Leather Belt


70 – 77 27″ – 30″


78 – 86 

31″ – 34″ 


87 – 100 

35″ – 39″ 


101 – 110 

40″ – 43″ 


111 –  122 

44″ – 48″ 

What’s in the box?
  1. Patented BackAware Belt Sensor and Electronic Unit
  2. BackAware Belt
  3. USB-C charging cable
  4. Instruction Leaflet
  5. Back Bonuses for Subscription includes- Desk Aid and Exercise Bands and Massage Ball for ultimate physio care plan at home.
Key Benefits

Supports the Lower Back

Gives you feedback on your back position during the lifts.

Made from high-quality leather

Double buckle so won’t come undone like velcro

Eight size settings

Optimal Support- A wide 4 in / 10 cm back is supportive and comfortable and tapers to a narrower front belt buckle.


WeightLifting Belt:

Premium Leather

A wide 4 in / 10 cm back is supportive and comfortable and tapers to a narrower front belt buckle.

BackAware Belt

Electronic unit and sensors

Lightweight adapted neoprene Belt that fits inside the weightlifting belt. 

Transforming Workouts

Why BackAware Weightlifting Belt

Improve your core health and posture

Lift & Exercise with confidence

Dramatically reduce the risk of hurting your back with instant feedback on good and poor posture.

Improve Posture & Strength

Posture Tracker allows you to sit and exercise with great form, building the muscles and posture you are trying to attain

Have your Own PT at Home

Follow along classes so you do the right exercises. BackAware monitors your form so you do these exercises safely and correctly.

Why Should I wear the BackAware Belt?

One of the main reasons we can have poor posture, back pain or exercise with poor technique is we are not aware of our position.
We simply forget and then hold postures or technique that put us at risk or reduce the fitness results we can get.
Would you exercise with poor technique if you had a personal trainer supervising you every workout?
Would you sit with poor posture or put excessive strain on your lower back if you had a physio there to remind you of your position?
This is what the BackAware belt is designed to do.

Key Features of the BackAware WeightLifting Belt

Doctor and Physio Approved

Developed in collaboration with physios and experts in spinal health. Used with Spinal Surgeons, Elite Athletes and those who know the importance of good posture and technique.

Supportive Design

Beyond its technological features, the BackAware WeightLifting Belt offers sturdy support by meeting IPF Specifications. Crafted with high-quality leather, it provides the necessary stability for the user’s lower back, ensuring a secure foundation for lifting while simultaneously guiding them towards proper form through the real-time feedback mechanism.

Patented Sensor Technology

Our sensor technology is the world’s first patented technology that adapts to your unique back position. Allowing you to use it for any lift or any exercise and in any position or even just sitting at your desk.

Instant Feedback on your Back Position

Feel the guidance with vibrations from the belt and see real-time feedback on the App or screen. Follow along with exercise videos in the App to maintain proper form throughout your workout

The New Revolution in Weightlifting Belts

Integrates robust support of a lifting belt with breakthrough feedback technology

1. Adaptable Support

For lighter lifts or core or assistance exercises just use the lightweight BackAware Belt to get instant feedback on your lifting form

2. Robust Support

Want to get added support. Attach the BackAware Lifting Belt over the BackAware Belt to get added back support with the same level of feedback.


3. Improve your form

Use the Lifting Belt for added support but use your own muscles and improve your form with feedback on every lift. 

337 Reviews

Meet BackAware Lifting Belt 

  • All the support of a World Class Lifting Belt with built in feedback on your back position.
  • Elegantly designed and highly effective, The BackAware Lifting Belt gives Back Support and Feedback on your Back position at the same time.
Improve Lifting Technique
Instant Feedback on Back Position
Exercise Technique Guides
Patented Technology

Doctor and Physio-Approved & Recommended

shipping icon FREE Shipping calendar icon 1 Year Waranty
30 days guarantee icon 30-Day Money-Back Guarantee
FDA registered

FDA Registered

Public Benefit Corporation

Don’t just take our word for it

What Experts say about BackAware™

How we Compare

Feature Eleiko weightlifting belt Smart Weight Lifting Belt
Design IPF Weightlifting Spec

100% Leather

IPF Weightlifting Spec

100% Leather

Real-time Feedback X Advanced sensors with feedback
Posture or Technique Correction X Vibration and visual warning
Technological Integration No Seamless integration of sensors
Spec 4in/10cm wide

Thickness 8mm

4in/10cm wide

Thickness 8mm

Customization Options 10 adjustments 10 Adjustments
Versatility Primarily for heavy lifting Used for heavy lifting.

Adjustable support for light lifts and core work.

User Interface N/A Intuitive app interface
Price Range €144- €99 For weightlifting Belt

€149 for BackAware Belt (€248 total).

Training Insights None Tracks and analyzes workout data
Battery Life N/A Long-lasting, rechargeable
Comfort Level Subject to individual preference Subject to individual preference

Meet Our Founder- Dr. Eoin Everard

Dr. Eoin Everard is a Chartered Physio with a PhD in Biomechanics and has published several studies related to Back Pain, Human Movement and has written the book “Secrets of a Healthy Spine”.

“Too often, people are let down by medical professionals. No one ever shows them how manage their back pain. They are given painkillers, which can destroy the lining of the stomach, or get temporary relief through treatment or just told to accept it.

The long-term solution is to get correct exercises for your specific back pain and then you do them correctly with the BackAware Belt. This can go a huge way to getting you out of pain, feeling better and ultimately having a healthier and more active life. For more information click here.


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Can I do the class anytime?
Yes! the classes are pre-recorded for the most part so you can do it whenever suits you. All we ask is that you let us know when you have done it so we can check in with you weekly about progress.
What is included?
Each week you get a different Back Pilates class that works on different areas that can get tight and weak. Changing up the classes weekly allows you to really develop a flexible and strong body that will keep you heathy and strong.

You also get an easier Pilates class each week that works the same areas but might be more appropriate when starting.

There are also 20 minute Pilates Blitz classes for those that want a shorter class.

What are the bonus material extra I get?
  • A video series on how to fix the key reasons for different types of back pain.
  • Gym Classes for those that want to work strength and conditioning.
  • Mobility and Foam roll videos to help avoid physio visits.
  • Desk Aid to help support your spine when sitting*
  • Massage Ball to help loosen out tight muscles
  • Weekly Q and As to answer any questions you might have.
  • Weekly Check ins to encourage you to stick with it!
  • *Note The Desk Aid and Massage Ball is only available currently for a limited time.
What injuries does Back Pilates help with?
Back Pilates mainly focuses on Back Pain but several clients have reported improvements in hip pain, Hamstring tightness, knee pain and better posture.
If you are not happy with the the Back Pilates within the first 4 weeks just simply return the BackAware Belt and we will give you a full refund, no questions asked.
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Is the BackAware Hard to use?
While it is a new piece of technology we have made it as simple as possible to use. We can also arrange a quick 10 minute call with you to help make sure it is set up 100% for you.
Do I need Pilates experience?
No it is designed for beginners. We teach you all the moves as we go.
What equipment do I need?
  • The BackAware Belt
  • Mini bands that go around your knees are great (we can get these to you if you don’t have them).
  • A mat and your good to go!
  • Having a small weight is a great option but not needed.
Can I do it if injured?
I would recommend the free trial. As long as it doesn’t make the injury worse we have had a lot of clients do the Pilates when injured and it has helped their injury. Please get advice from your Medical Professional before beginning if in acute pain.
I don't have Back Pain is BackAware Belt useful?

Yes! We have Gym, Sport Pilates and HIIT workouts that are so effective. You can use the belt doing your own workouts either. Think of the BackAware Belt as a tool to guide and assit you like a Personal Trainer would.