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Instant feeback on your back position
Get instant notifications on your phone when your back position is in a poor state
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Like having every lift and exercise supervised by a physiotherapist
The irish times
Build healthy habits for your spine into your workouts
What is the BackAware™ Belt?
The BackAware™ is a wearable technology that provides instant feedback on your back position.

Instant feedback while exercising
The BackAware™ shows your back position on your screen and vibrates on your belt when in a poor position

Sit and lift correctly
Using real-time biofeedback it teaches you how to sit and lift to avoid pain and discomfort.

Avoid damaging your spine
Never again wonder if you are damaging your spine when you are lifting, sitting or exercising.
Improve your core health with BackAware™ Belt

Lift & Exercise with confidence
Dramatically reduce the risk of hurting your back with instant feedback on good and poor posture.

Improve Posture & Strength
Posture Tracker allows you to sit and exercise with great form, building the muscles and posture you are trying to attain

Have your Own PT at Home
Follow along classes so you do the right exercises. BackAware monitors your form so you do these exercises safely and correctly.
stay supple & flexible
How it works
Jus it in our Follow Along Workouts
Jus it in our Follow Along Workouts
Jus it in our Follow Along Workouts

I came up with the BackAware Belt after seeing countless people hurt themselves and not get the results they should when exercising or doing rehabilitation. Learn more about Founder.
Dr. Eoin Everard, Founder of Backaware
Explore how the BackAware™ Belt can help you
courses
Get a Pain-Free and Healthier Back with BackAware™
workouts
Get a Pain-Free and Healthier Back with BackAware™

Explore how the BackAware™ Belt can help you
Everything you need for a healthier core with courses from professionals
Starting at
€39.00/Month
(Minimum 6 month Subscription)
Backaware Membership separate: $24/mo for Guide-only Members. No additional fee for All-Access Members. Learn more