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Instant feeback on your back position

Get instant notifications on your phone when your back position is in a poor state
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Like having every lift and exercise supervised by a physiotherapist

The irish times

Build healthy habits for your spine into your workouts

What is the BackAware™ Belt?

The BackAware™ is a wearable technology that provides instant feedback on your back position.

Instant feedback while exercising

The BackAware™ shows your back position on your screen and vibrates on your belt when in a poor position

Sit and lift correctly

Using real-time biofeedback it teaches you how to sit and lift to avoid pain and discomfort.

Avoid damaging your spine

Never again wonder if you are damaging your spine when you are lifting, sitting or exercising.

Improve your core health with BackAware™ Belt

Lift & Exercise with confidence

Dramatically reduce the risk of hurting your back with instant feedback on good and poor posture.

Improve Posture & Strength

Posture Tracker allows you to sit and exercise with great form, building the muscles and posture you are trying to attain

Have your Own PT at Home

Follow along classes so you do the right exercises. BackAware monitors your form so you do these exercises safely and correctly.
stay supple & flexible

How it works

Jus it in our Follow Along Workouts

Jus it in our Follow Along Workouts

Jus it in our Follow Along Workouts

I came up with the BackAware Belt after seeing countless people hurt themselves and not get the results they should when exercising or doing rehabilitation. Learn more about Founder.

Dr. Eoin Everard, Founder of Backaware

Explore how the BackAware™ Belt can help you

courses

Get a Pain-Free and Healthier Back with BackAware™

workouts

Get a Pain-Free and Healthier Back with BackAware™

Explore how the BackAware™ Belt can help you

Everything you need for a healthier core with courses from professionals
Starting at

€39.00/Month

(Minimum 6 month Subscription)
Backaware Membership separate: $24/mo for Guide-only Members. No additional fee for All-Access Members. Learn more