Get “The Secrets of a Healthy Spine” for Free.
For those who want to take control of their Back Pain.
Get key tips and tactics to keep your back healthy with Dr. Eoin Everard
Dr. Eoin Everard, chartered physiotherapist, shares some of his best articles on back pain.
Over the years Eoin has written articles for various newspapers and provided presentations related to back pain to various organisations. This book is the collection of these articles.
What’s Included?
- Discover what causes over 90% of all back pain and how to help it.
- Are tight hips causing your back pain?
- How sitting and driving cause back pain and how to fix it.
- Healthy habits for your back.
- 7 tips for a healthier back
- 4 minute morning routine to set your back up correctly. Sparing the spine.
Take our assessment
This allows us to get to know what is wrong with your back so we can tailor the Pilates to what will help you.
Plus the Bonus Video Series:
There is so much more that can be shared in addition to a book through video. We have develop a bonus email video series to compliment the articles in this book. These videos will be sent via email each week with follow along tips to try get your back pain under control.
Get key tips and tactics to keep your back healthy with Dr. Eoin Everard
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